A good joint supplement can change your life.
Joint supplements use natural ingredients to support joint functioning and boost mobility. Using the right combination of vitamins, minerals, herbs, and plant extracts, you could enjoy rapid joint ache relief.
Some joint supplements are better than others.
Some best joint supplements use science-backed ingredients to rapidly relieve joint pain and inflammation. Other supplements use unproven ingredients with weak dosages.
The joint supplements work quickly to soothe the joint ache. Our editorial team contacted manufacturers, checked clinical research, and tested the world’s leading joint and mobility supplements. Here are our rankings.Ranking the Best Joint Health Supplements for Pain Relief in 2021
Based on our proprietary ranking formula, here are the best joint supplements available today.BioTRUST Joint 33XAn innovative three-in-one joint supplement for maximum healthPureHealth Research Joint SupportFormula containing all-natural ingredients that support your immune system and joint healthPhytAge Labs Joint Relief 911Research-based and scientifically proven supplement for joint wellnessZenith Labs Joint N-11The cutting-edge formulation in these easy-to-take tablets helps promote joint healthProJoint PlusA carefully crafted blend of herbal extracts for your bones and joints health1MD MoveMDA comprehensive solution for joint health that works fasterNuzena Joint Support +Formulated by a health professional to improve health of your joints and overall bodyThrive Health Labs Joint Guard 360Guard 360 is an organic solution made with sustainably sourced ingredientsOnnit Joint OilOnnit focuses on quality, effectiveness, and efficiency of jointsUpWellness Golden Revive +This #1 method to alleviate knee and joint pain does it work instantlyZenith Labs Longevity ActivatorThe Longevity Activator is an anti-aging blend that also treats knee and joint issuesCymbiotika Ultimate Pain BalmA topical balm that relieves pain and ache located below the surface of your jointsOweli Move Joint Health FormulaOweli Move’s dynamic formula delivers comprehensive joint benefits in a short timeLive Conscious Movewell+An extensive joint health support system with a satisfaction guarantee of 365 daysProsper CBD Joint Restore GummiesDoctor Ralph La Guardia, an arthritis expert, has developed these premium CBD gummies for joint discomfortCBDPure CBD Infused CreamThis joint cream solution offers a rapid and focused action for joint stiffness and painAdvanced Bionutritonals Advanced Joint SupportExpertly formulated joint supplement backed by scienceNature Heals ProflexoralA new Japanese joint relief formula with double action3 Naturals Triple3 Natural Triple is a Joint relief formula that has been independently tested and proven to workHealthy Back Institute Super Joint SupportThe miraculous blend of natural components provides instant and long-term relief from joint painCellGrail Maximum FlexMaximum Flex alleviates joint pain with its clinically tested ingredientsNSP Nutrition Ultra Joint Relief ProAs a joint pain reliever, this product is particularly designed for menMindBody Matrix Pain Relief CreamMindBody Matrix takes just 30 seconds for to eliminate joint and muscle sorenessFlexotoneFlexotone is an effective treatment for joint pain based on real and proven studiesNutrition Hacks Joint Pain HackWith a special blend of natural ingredients, this joint pain hack will help you with joint problemsMove Free Joint HealthWith this advance joint supplement claims to treat five different joint ailmentsVimerson Health Glucosamine Chondroitin Turmeric & MSMResearchers and nutritionists have created Vimerson solution as a highly effective and reliable joint formulaInstaflexThe eight powerful ingredients in instaflex help to ease joint stiffnessJocko Joint WarfareJocko Joint Wafrare provides your joints with support and resilience its powerful anti-inflammatory formulationJoint 33X
Supplement factsKey Ingredients:Joint 33X contains Mobilee extract (which is rich with hyaluronic acid and collagen), UC-II (type II undenatured collagen), and ApresFlex (a type of Boswellia serrata extract)Benefits:According to BioTRUST, people who take Joint 33X daily could support the health of joints, joint flexibility, joint function, and overall comfort, among other benefitsDosage:Take one capsule dailyGuarantee:Backed by a 60-day money back guaranteePrice: $49 – visit official website
One of the best joint supplements out there is the Joint 33X formula. People experience joint aches for different reasons, which is why some people experience rapid relief from some joint supplement ingredients but not others. That’s why BioTRUST added three separate ingredients to its Joint 33X formula to significantly reduce the pain. The 3-in-1 joint supplement aims to provide advanced relief to people experiencing all types of joint pain.PureHealth Research Joint Support
Supplement factsKey Ingredients:Each serving contains turmeric, resveratrol, Boswellia serrata, type II collagen, hyaluronic acid, and omega-3 fatty acidsBenefits:Can support cartilage, repair joints and cartilage, and enhance healthy joint flexibility and mobilityDosage:Take two capsules dailyGuarantee:365-day money-back guaranteePrice: $49 – visit official website
Joint Support from PureHealth Research is one of the nutritional supplements on our list that was formulated by a doctor. Made by Dr. Holly Lucille, ND, Joint Support is a joint supplement backed by a longer guarantee than virtually any other formula on this list.
Like other best joint supplements on our list, it contains a blend of multiple ingredients instead of a single ingredient.PhytAge Labs Joint Relief 911
Supplement factsKey Ingredients:It contains 250mg of Andrographis paniculata (in a 4:1 concentration) and 30mg of hyaluronic acidBenefits:According to PhytAge Labs, Andrographis paniculata has powerful antioxidant and anti-inflammatory properties that make it effective for joint discomfort. Meanwhile, hyaluronic acid is crucial for lubricating your joints and retaining moistureDosage:Serve two capsules every dayGuarantee:60-day money-back guaranteePrice: $69 – visit official website
Joint Relief 911 from PhytAge Labs is one of the best-selling joint supplements that uses just two active ingredients to support your joints.
If you haven’t experienced relief with other supplements on this list, then Joint Relief 911 may be a good alternative. It uses unique ingredients compared to competing formulas, and many experience relief thanks to these alternative ingredients.Zenith Labs Joint N-11
Supplement factsKey Ingredients:Each serving of Joint N-11 contains ten active ingredients, including niacin, turmeric, ginger root powder, MSM, N-acetyl L-cysteine, frankincense, basil leaf powder, rosemary leaf powder, soy lecithin, and black pepper extractBenefits:The dietary supplement claims to support hand and wrist health for daily tasks while also supporting your knees, backs, and hips for maximum mobilityDosage:Just take two capsules dailyGuarantee:6-month money-back guaranteePrice: $49 – visit official website
Joint N-11 is a joint supplement that, like other top-rated joint supplements on our list, was formulated by a doctor.
Like other Zenith Labs supplements, Joint N-11 was created by the primary researcher, formulator, and Chief Medical Officer Dr. Ryan Shelton, NMD. Using his experience in natural medicine, Dr. Shelton created Joint N-11 to address common causes of chronic joint pain.ProJoint Plus
Supplement factsKey Ingredients:Key ingredients in the formula include Boswellia serrata extract (200mg), chondroitin sulfate (150mg), and turmeric (150mg)Benefits:ProJoint Plus is a natural nutritional supplement designed to support cartilage health, improve joint health, and support natural joint mobilityDosage:Take three capsules dailyGuarantee:NAPrice: $30 – visit official website
If you want glucosamine sulfate supplements with added power and effectiveness, then ProJoint Plus may be the right choice. Another advantage of ProJoint Plus is the price. At $30 per bottle, it’s one of the more cost-effective options on our list. However, please note that each 60 capsule bottle lasts just 20 days – not the 30 day supply we get with other traditional joint supplements.1MD MoveMD
Supplement factsKey Ingredients:MoveMD contains ApresFlex, Astaxanthin, Boswellia extract formula designed to relieve joint discomfort in multiple waysBenefits:By taking MoveMD daily, 1MD claims you can reduce joint discomfort, promote joint mobility and flexibility, help maintain connective tissue, and reduce oxidative stress for less stiffness and soreness, among other benefitsDosage:Take one capsule dailyGuarantee:90-day money-back guaranteePrice: $50 – visit official website
1MD’s MoveMD is a joint supplement that claims to reduce joint discomfort in as few as five days. It has Astaxanthin which appears to have antioxidant benefits, which could help your body control inflammation in various ways.Nuzena Joint Support +
Supplement factsKey Ingredients:It contains ingredients like glucosamine hydrochloride, turmeric, chondroitin, quercetin, bromelain, and Boswellia serrata extractBenefits:The formula claims to provide natural support for joint health and mobility while acting as a natural anti-inflammatory and offering natural support for healthy bones and joint cartilageDosage:Take three capsules a dayGuarantee:NAPrice: $35 – visit official website
Nuzena’s Joint Support + is a formula with glucosamine and chondroitin, two of the most popular and proven ingredients for the healthy functioning of joints.
All of the ingredients in this formula are among the most popular and proven ingredients available today. Plus, with a 1,500mg dose of glucosamine sulfate and strong doses of other ingredients, Joint Support + gives you strong value compared to other joint supplements.Thrive Health Labs Joint Guard 360
Supplement factsKey Ingredients:Turmeric root, Bioperine, Glucosamine Sulfate, Methionine, and Ginger extractBenefits:It offers long-term joint benefits, improves cardiovascular function and heart health, and regulate the production of pain enzymesDosage:Take two capsulesGuarantee:180-day money-back guaranteePrice: $69 – visit official website
Joint Guard 360 from Thrive Health Labs is an advanced joint supplement formula that contains strong doses of high-quality ingredients.
Joint Guard 360 is one of the top-rated turmeric supplements. It contains turmeric root and an additional 100mg of turmeric with a 95% concentration, allowing you to maximize the curcumin that enters your body. Curcumin is the active ingredient in turmeric, and it could help your body manage inflammation. It also contains black pepper extract (Bioperine), which has been shown to boost the absorption of turmeric by 2,000%.Onnit Joint Oil
Supplement factsKey Ingredients:Onnit Joint Oil contains significant doses of fish oil, borage seed oil, and avocado oil, among other ingredients. You get 1.6g of fish oil with 160mg of EPA and 130mg of DHA in each serving, for example, along with 160mg of GLA from borage seed oilBenefits:Joint Oil is a tangerine-flavored omega-3 fatty acid supplement that targets joint pain, mobility, and health in a different way than other formulas on our listDosage:Take two teaspoons (10mL) servingGuarantee:Satisfaction guarantee of 3 monthsPrice: $33 – visit official website
Onnit’s Joint Oil is also one of the few fish oil supplements on this list with its own flavor. While you swallow or chew other joint supplements on this list, you drink Onnit’s Joint Oil daily to support joint health.
While other formulas target inflammation and joint cartilage using anti-inflammatory herbs, Joint Oil combines omega-3s from fish oil, GLA from borage oil, curcumin from turmeric, and unsaponifiable oils – four ingredients proven to improve joint health.
If you believe in the power of natural oils to support joint pain and inflammation, then Onnit’s Joint Oil is one of the best options available. Like other Onnit supplements, it’s also backed by more scientific evidence – and made with a higher standard of quality – than most other joint supplements on this list.UpWellness Golden Revive +
Supplement factsKey Ingredients:Golden Revive + contains curcumin, Boswellia serrata, bromelain, quercetin, magnesium, and piperineBenefits:By taking Golden Revive + daily, you can purportedly promote an improved range of motion, reduce scarring and tissue damage, support healthy joints, improve circulation, and promote healthy cholesterol levels, among other benefitsDosage:Take two capsules dailyGuarantee:100% money-back guaranteePrice: $57 – visit official website
UpWellness’s Golden Revive + is an advanced, physician-formulated supplement to help you move freely again.
In other words, Golden Revive + will do more than just support joint health; it will also support overall health from your heart out. In fact, UpWellness claims Golden Revive + is 200x more powerful than raw turmeric powder because the supplement contains a proprietary form of curcumin (BCM-95 curcumin) for maximum absorption.Zenith Labs Longevity Activator
Supplement factsKey Ingredients:Key ingredients in Longevity Activator include Terminalia chebula fruit extract, purslane, turmeric, resveratrol, and Korean ginseng extract, among other unique ingredientsBenefits:By taking Longevity Accelerator daily, you can purportedly support telomeres, joint function, and anti-aging effectsDosage:Take one capsule every dayGuarantee:180-day money-back guaranteePrice: $49 – visit official website
Longevity Activator was created with the idea that aging is a choice – not a life sentence. Although that claim may be a bit dramatic, Longevity Accelerator uses unique natural ingredients to support the anti-aging defense.
According to Zenith Labs, these ingredients can support cognitive and physical defenses against aging.Oweli Move Joint Health Formula
Supplement factsKey Ingredients:With pure quality ingredients in this unique joint supplement, users will be getting high profile extracts like glucosamine sulfate, Boswellia, chondroitin sulfate, turmeric, quercetin, MSM, and bromelain at a healthy dose with each pill consumedBenefits:Help users optimize range of motion and comfort levels due to its unique ability to soothe inflammation and stiffness while providing joint tissue protection to repair cartilageDosage:3 capsules per serving sizeGuarantee:100-day money-back guaranteePrice: as low as $29.99 – visit official website
Oweli Move joint supplement is one of the dynamic joint health supplements for natural pain reduction that is compiled from a potent group of extracts that add that much-needed lubricating complex to maintain healthy joints and mobility function.
For anyone who likes to cook, clean, walk or run, the Oweli joint supplement quite literally helps aging individuals keep on moving with optimal flexibility, comfort, and long-term protection of dynamic mobility.Cymbiotika Ultimate Pain Balm
Supplement factsKey Ingredients:Key ingredients in Ultimate Pain Balm include organic MCT oil, beeswax, menthol, white camphor, peppermint oil, spearmint oil, and cinnamon oilBenefits:Ultimate Pain Balm is able to provide rapid topical relief of joint pain, muscle pain, and stiffnessDosage:Apply balm over the affected area and massage gentlyGuarantee:NAPrice: $56 – visit official website
By applying a pain balm in conjunction with a joint ache supplement, you may be able to enjoy powerful benefits. Ultimate Pain Balm aims to be the leading knee pain reduction balm. Cymbiotika’s Ultimate Pain Balm is a fast-acting formula that provides healing, long-lasting relief, and comfort while stimulating blood flow and increasing circulation.Live Conscious Movewell+
Supplement factsKey Ingredients:The key ingredients in Movewell+ include Astaxanthin, hyaluronic acid, and omega-3 fatty acids – all of which can be found in other supplements listed hereBenefits:This power-packed supplement works to support mobility and flexibility by helping direct collagen to the joints. It also deals with knee osteoarthritis symptomsDosage:Take two capsules two times dailyGuarantee:365 money-back guaranteePrice: $35 – visit official website
The aptly-named Movewell+ is a nutritional and the best joint supplement made with Astaxanthin and hyaluronic acid.
The antioxidants within the formula of Movewell+ claims to lessen oxidative problems and improve the joint condition by targeting inflammation within your joints – one of the key reasons we experience joint pain. It’s one of the best-value supplements on our list.Prosper CBD Joint Restore Gummies
Supplement factsKey Ingredients:Beta-boswellic acid (BBA) and CBDBenefits:Allow you to walk and go for hikes without pain, do simple day to day tasks that require kneeling, and give long term health benefitsDosage:Chew a gummy dailyGuarantee:100% money-back guaranteePrice: $80 – visit official website
Prosper CBD’s Joint Restore Gummies contain a blend of ingredients to relieve the joint ache in various ways – all in the tasty form of a gummy. Instead of swallowing a capsule or tablet daily, you can simply chew a gummy.
Each gummy contains a 20mg dose of CBD, an ingredient that many people use daily to relieve pain in joints. It’s not the only CBD supplement on this list, but it’s one of the best-rated – although it’s also one of the most expensive.CBDPure CBD Infused Cream
Supplement factsKey Ingredients:CBDBenefits:According to CBDPure, the CBD Infused Cream can soothe aches and pains and support a healthy range of motion by attacking pain at the sourceDosage:Apply the cream directly to your skinGuarantee:90-day money-back guaranteePrice: $40 – visit official website
Many people apply CBD to their skin topically to avail of its pain-relieving effects. With CBDPure’s CBD Infused Cream, you can enjoy targeted joint ache relief.
You apply the cream directly to your skin to enjoy quick relief. Each tube contains 500mg of CBD along with smaller doses of willow bark and menthol to support the benefits further.Advanced Bionutritionals Advanced Joint Support
Supplement factsKey Ingredients:It contains 48mg of calcium, 1,500mg of glucosamine sulfate, 200mg of frankincense, and 480mg of white willow bark extract, among other unique ingredientsBenefits:The anti-inflammatory effects improve your inflammatory response, help you deal with joint stiffness and discomfort, increase synovial fluid and support the joint spaceDosage:Take four capsules each dayGuarantee:100% money back guaranteePrice: $70 – visit official website
Advanced Joint Support is a joint ache relief supplement from Advanced Bionutritionals. The formula uses a 7-in-1 formula to keep your joints healthy in different ways.
Although the key ingredient is glucosamine sulfate, Advanced Joint Support contains complementary ingredients to support osteoarthritis progression and improve joint fluid.Nature Heals Proflexoral
Supplement factsKey Ingredients:Each three capsule serving contains active ingredients like Boswellia serrata resin extract, turmeric curcumin root, quercetin, MSM, L-methionine, bromelain, glucosamine, and chondroitinBenefits:Reduces inflammation for fast, promotes better joint functioning, and restores and rejuvenates joint material for long-term pain reduction benefitsDosage:Take three capsules dailyGuarantee:100% satisfaction guaranteePrice: $40 – visit official website
Proflexoral is an 8-in-1 nutritional supplement that supports optimum joint functioning and mobility.
According to Nature Heals, the supplement was formulated by a medical doctor named Dr. Ralph La Guardia, who discovered the unique combination of ingredients on a recent trip to Japan. After giving the formula to his patients, Dr. La Guardia observed powerful and rapid joint comfort. Each bottle of Proflexoral is made in the United States.3 Naturals Triple Joint Health
Supplement factsKey Ingredients:Key ingredients include niacinamide, MSM, turmeric, Boswellia serrata, ginger, basil, and rosemary, among other ingredientsBenefits:According to 3 Naturals, the supplement will soothe joint pain, boost flexibility, relieve stiffness, tone done swelling, and even repair torn cartilage using natural ingredientsDosage:Take two capsules dailyGuarantee:60-day money-back guaranteePrice: $49 – visit official website
3 Naturals makes a popular joint ache relief formula called Triple Joint Health for pain management.
For reducing joint discomfort, Triple Joint Health targets the two main causes, including decaying cartilage and swollen joint tissue. To provide those proven benefits, Triple Joint Health uses a doctor-designed formula with herbs and plant extracts.Super Joint Support
Supplement factsKey Ingredients:Glucosamine sulfate (1,000mg per serving), marine magnesium (1,000mg per serving), and type II collagen (500mg per serving), and othersBenefits:Lets you enjoy rapid support for reducing joint pain in a convenient way and stimulate the regeneration of cartilage to restore youthful mobility. It also reduces knee osteoarthritis symptomsDosage:Take four capsules dailyGuarantee:90-day money-back guaranteePrice: $59 – visit official website
Super Joint Support is a joint ache supplement created by the Healthy Back Institute’s Jesse Cannone. Designed to relieve joint ache throughout your body, this supplement contains all-natural ingredients.
Described as “the holy trinity miracle for super fast and everlasting relief,” Super Joint Support is marketed online with dramatic claims and maybe the right joint ache formula for you.CellGrail Maximum Flex
Supplement factsKey Ingredients:Active ingredients in Maximum Flex include glucosamine sulfate, chondroitin sulfate, frankincense, and turmericBenefits:By taking Maximum Flex daily, you can purportedly relieve bone and improve joint function, reduce swelling of the joints, and help diminish morning stiffness while boosting mobility, among other ingredientsDosage:Take two capsules dailyGuarantee:NAPrice: $50 – visit official website
Many people with joint aches have severe mobility issues. Maximum Flex, as the name suggests, claims to solve those issues. Made by CellGrail, Maximum Flex uses natural ingredients to support the areas between your bones, helping reduce pain in joints.NSP Nutrition Ultra Joint Relief Pro
Supplement factsKey Ingredients:Glucosamine, Chondroitin, Boswellia Extract, Quercetin, and BromelainBenefits:The supplement claims to reduce the risk of osteoarthritis and defeat other effects of aging, helping you stay strong while completing your workout programDosage:Take three capsules dailyGuarantee:100-day money-back guaranteePrice: $30 – visit official website
Marketed primarily to men, Ultra Joint Relief Pro claims to help you safely build and sculpt your physique, allowing you to complete your workout at the gym no matter how old you are. It is one of the better-value options on our list. And, like other supplements listed here, it uses natural ingredients for treating joint pain and inflammation.MindBody Matrix Pain Relief Cream
Supplement factsKey Ingredients:It contains chamomile, lavender, lemon balm, aloe vera, tea tree, and other ingredientsBenefits:MindBody Matrix Cream is a topical remedy for treating arthritis pain. The cream was formulated with the goal of helping one million veterans reduce joint pain and inflammation, soothe arthritis, and permanently avoid painDosage:Apply on the affected area about 3 to 4 times a dayGuarantee:60-day money-back guaranteePrice: $60 – visit official website
The manufacturers of the MindBody Matrix claim to have spent $3 million researching and developing the cream, including $100,000 to build the LED light chamber used to manufacture the cream. After all of that research, the company settled on a formula with all-natural and high-end ingredients that are found in many topical treatments sold online today.Flexotone
Supplement factsKey Ingredients:Niacin, Folate, Euterpe Oleracea, Vitamin B6, B7, B12 and magnesium, Pantothenic Acid, and many moreBenefits:Make your bone tissue healthy, support joints for everyday tasks, and give a quick relief that lasts longerDosage:Take one capsule one time a dayGuarantee:60-day money back guaranteePrice: $69 – visit official website
Flexotone makes many bold statements about its effectiveness. One customer cited on Flexotone.com claims that the formula completely eliminated her chronic arthritis pain even when morphine had no effect. Others claim to have experienced relief with Flexotone after decades of serious joint problems.Nutrition Hacks Joint Pain Hack
Supplement factsKey Ingredients:It contains 1,000mg of glucosamine sulfate, 500mg of MSM, and 225mg of chondroitin sulfate, among other ingredientsBenefits:According to Nutrition Hacks, the supplement also soothes sore muscles, restores worn-out joints, and improves flexibility and mobility, among other benefitsDosage:Take two capsules dailyGuarantee:100% satisfaction guaranteePrice: $50 – visit official website
Joint Pain Hack from Nutrition Hacks is a popular joint ache relief supplement sold exclusively online. While other joint ache supplements simply claim to support healthy inflammation, Joint Pain Hack specifically claims to reduce inflammation without adverse effects.
If the joint ache is keeping you from an active lifestyle, then this “Hack” may be able to help. The formula even claims to offer faster relief than glucosamine and chondroitin, two of the most popular ingredients available today.Best Joint Pain Supplements on Amazon
Some of the world’s best joint pain supplements can be found on Amazon, where they’re backed by thousands of positive reviews and average ratings of over 4.5 stars out of 5.
Based on the same analysis that ranked the joint supplements above, here are the top-rated joint pain supplements on Amazon:Move Free Joint Health
Supplement factsKey Ingredients:Glucosamine Hydrochloride, Hyaluronic Acid, Calcium Fructoborate, MSM, Chondroitin Sulfate, and othersBenefits:Made by Schiff, Move Free Joint Health is designed to support five signs of joint health, including mobility, comfort, strength, flexibility, and lubricationDosage:Take three capsules dailyGuarantee:NAPrice: $18 – visit Amazon to buy
Move Free Joint Health is one of the best-known and best-rated joint health formulas available today.
What really stands out about Move Free Joint Health is the top ratings: with 12,300+ reviews on Amazon, Move Free has an average rating of 4.5 stars out of 5, making it one of the best joint supplements available here.Vimerson Health Glucosamine Chondroitin Turmeric & MSM
Supplement factsKey Ingredients:It contains glucosamine, chondroitin, turmeric, and MSMBenefits:Relieve joint ache in multiple ways, offer anti-inflammatory and antioxidant effects, and take care of your joint comfortDosage:Take three capsules before mealGuarantee:100% satisfaction guaranteePrice: $17 – visit Amazon to buy
Vimerson Health’s joint ache relief supplement tells you everything you need to know on the capsule.
Like Move Free Joint Health, Vimerson Health’s \ supplement is backed by a stunning rating on Amazon: with 22,300+ reviews, the supplement has an average rating of 4.5 stars out of 5, with 87% of reviewers giving it 4 stars or better.Instaflex
Supplement factsKey Ingredients:Turmeric, resveratrol, Boswellia serrata extract, and type II collagenBenefits:Support joint ache relief, provide flexibility and mobility, and ensure optimum body comfortDosage:Take one capsule per dayGuarantee:30-day money-back guaranteePrice: $57 – visit Amazon to buy
Instaflex is more expensive than other joint ache supplements sold on Amazon. It also has lower average ratings. With an average rating of 4.1 stars out of 5 from 3,900+ reviews, Instaflex may not relieve the joint ache in everyone, yet thousands of people swear by it, taking Instaflex daily to make their joints strong and healthy.Jocko Joint Warfare
Supplement factsKey Ingredients:Curcumin, glucosamine, MSM, Boswellia serrata, and quercetinBenefits:By targeting inflammation within your joints, Jocko Joint Warfare may be able to promote overall joint health, mobility, and flexibilityDosage:Take three capsules per servingGuarantee:NAPrice: $60 – visit Amazon to buy
Jocko Joint Warfare is a joint ache relief supplement that uses anti-inflammatory ingredients to help alleviate pain, reduce joint inflammation, fight age and wear, and promote joint mobility and flexibility, among other effects.
Jocko’s Joint Warfare uses many of the same ingredients found in other supplements listed here.Scientific Evidence for Joint Supplements
Science tells us that certain vitamins, minerals, and nutrients can relieve joint pain. Some products tend to have clinical research and peer-reviewed studies about their ingredients, although supplements are never under the regulation of the FDA. However, By taking a right joint supplement, you could improve mobility – even where drugs or therapies have failed.
In this 2016 study, researchers found that chondroitin significantly improved knee pain in people with osteoarthritis. Participants took chondroitin supplements or a placebo. Research suggests that people with the chondroitin group reported a 20% improvement in knee pain.
In this 2016 study, researchers reviewed the evidence on turmeric and joint pain, concluding that taking 1,000mg of curcumin per day could significantly reduce arthritis pain and improve overall joint arthritis symptoms. Turmeric was found to reduce joint pain and improve arthritis symptoms across dozens of studies.
Other common joint supplement ingredients include cat’s claw extract, which appears to have anti-inflammatory and immune-stimulating properties, according to some small studies. The herbal extract reduced swelling 50% better than a placebo in one study.
Many joint supplements also contain stinging nettle extract. Like the cat’s claw, stinging nettle extract appears to have anti-inflammatory properties. One study found that stinging nettle extract could suppress the cytokines for reducing inflammation.
Many studies show that vitamin D can lower the symptoms of rheumatoid arthritis. Appropriate vitamin D levels improve your immune system’s response and ease joint pain, especially in cold and flu season.Final Word
According to the Arthritis Foundation, several foods have been linked to an increased risk of joint pain. Joint supplements all promise similar benefits: they all claim to support the relief of joint pain and boost mobility.
Some supplements genuinely work, providing rapid relief from joint pain in a way other remedies cannot.
RELATED:Best Turmeric Supplements: Review Top Turmeric Curcumin Pills
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